Thursday 18 February 2016

Training from Marathon to 50 Miler: Why Time Scales Vary?


There are a multitude of training plans available across all distances.

I am sure that you have noticed that some plans are as short as eight or ten weeks, while others extend to 20 weeks or longer.

If online training programs are as "one size fits all" as they claim to be, why is it that training plans for the same distance can vary so much.

It is this irregularity that I examine in today's video. But what do you think? Share below.


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