Thinking of entering your first Ironman but clueless on how to start and make it through to the finish line? Look no further than Scott Welle’s “50 Best Tips EVER for Triathlon Swimming, Biking and Running” for simple, yet essential, tips in triathlon that will make or break your success in the sport.
Scott covers high performance nutrition, mindset, getting to the finish line plus the 3 sports involved in doing a triathlon: swimming, biking and running. In this book, you get the goods. You'll receive not only the book, you'll also have instant access to videos and strategies to:
- Increase your cycling speed 1-2 MPH immediately
- Prevent chronic injuries, instead of responding to them
- Use the 3 keys to peak performance to race your best
- Beat the heat with hydration and electrolyte replacement
- Master the setup and execution of your triathlon transitions
- Stay motivated in training and mentally tough in racing
- Fuel fat loss and optimize recovery through performance nutrition
- "Best in Class" equipment and apparel recommendations and much more
It doesn't matter if you're just starting out or if you're an experienced triathlete - this book will maximize your time, energy, fitness and enjoyment in the sport of triathlon. Well written with lots of personal experiences that you can learn from and tips to apply to your training.
Highly recommended book for anyone interested not only in triathlon but in training in general.
Grab Your Copy Now!
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