Thursday, 22 October 2015

Surprising vitamins and suppliments for marathon training


Today's athlete question is about the best possible vitamins and supplements for marathon training.

This video gives you my approach to supplementation for marathon and ultra training.


3 comments:

  1. Hi!!!
    Just want to share the good I have found. The Asea, I distribute and the other to below I hope to soon.

    http://redoxedu.myasealive.com/newsite/
    My website

    https://www.facebook.com/phelanasea?ref=hl
    FaceBook Page


    The 3 Irrefutable Truths of ASEA

    Truth #1 – We Live and Die at the Cellular Level

    We live and die at the cellular level. If our cells are health, then so are we. You could say that the quality of your life is determined by the health of your cells.

    Truth #2 – Redox Signaling is foundational to Cellular Health

    For years scientists have known about a group of molecules made inside your cells called Redox Signaling Molecules. However they thought they were just an unnecessary by-product of your cells producing energy. It’s only in the last 5 years or so that scientists have figured out that these Redox Signaling Molecules are in fact absolutely foundational to your cellular health.

    Truth #3 – ASEA is the World’s First and Only Redox Signaling Supplement

    Starting with nothing more than salt and water - similar to what’s found inside your cells – and passing it through a complex and heavily patented process - the scientists behind ASEA achieved one of the greatest breakthroughs in health. For the first time ever, they created and stabilized Redox Molecules in perfect balance as they are found inside healthy cells. As a result, ASEA is the world’s first and only Redox Signaling supplement... and it’s having an astonishing impact on people’s health as well as athletic performance.

    ASEA goes beyond nutrition and ingredients and impacts your cells at a depth no other supplement has ever come close to achieving.
    ASEA empowers your cells to achieve their full health potential.

    Asea is compatible with everything and requires Sound/Natural eating habits.

    Also:

    http://www.naturessunshine.com/us/product/chlorophyll-es-liquid-16-fl-oz/1483/

    http://www.globalmoringa.com/


    Me: https://www.facebook.com/phelanmwolf

    ReplyDelete
  2. Great video!! Message for Mathew...... if you train in Chicago?

    https://www.facebook.com/Growing-Power-Chicago-270149016353751/photos/

    ReplyDelete
  3. There is some facts that vitamin D may be harmful. One large possible study suggested that vitamin D will not lower the risk of prostatic cancer and higher moving vitamin D levels may be associated with an increased risk of aggressive disease. iron supplements

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