Every January so many of us look at our list of running objectives that we have written down for the new year, and wonder... Is this over ambitious? Do I have enough fitness from last year? How will I build to my new goal distance and stay injury free? The list of self-questioning goes on.
This video covers many of these "beginning of the year" self questions and potential answers.
Do you have other self questions that you deal with each January? What are they and how do you answer them?
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