Today's athlete question deals with the challenges of packing food for a trail race where athletes need to be self supported in terms of nutrition.
In answering this question I'm drawing on my experience doing solo unsupported runs in the mountains.
Friday, 11 December 2015
What food to pack for a 30 mile self supported trail race in the mountains
Today's athlete question deals with the challenges of packing food for a trail race where athletes need to be self supported in terms of nutrition.
In answering this question I'm drawing on my experience doing solo unsupported runs in the mountains.
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