Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself is the incredible true story of the author's remarkable transformation from out-of-shape middle aged guy with a history of addiction, into one of the world's best endurance athletes.
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress and junk food; his alcohol fueled nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 pounds overweight, a walk up the stairs left him winded. He decided it was time to make a change. After undergoing a diet detox, adopting a vegan lifestyle, and pushing his fitness regimen to undreamed-of heights, he was profiled by Men's Fitness as one of the world's 25 fittest men. Among Roll's many jaw-dropping athletic feats: he completed the unprecedented "Epic 5"--five back-to-back Ironman-distance triathlons on five different Hawaiian islands in under a week--an achievement many said was impossible! This is the story of that remarkable transformation, a complete physical and spiritual rejuvenation that proves that anyone can "find ultra" if they know how.
“Finding Ultra” is the ultimate story of hope, perseverance and endurance against life’s biggest challenges. Well written and easy to read, the book is filled with practical tips about achieving greatness at any age through self-belief and positive attitude.
Fascinating, inspirational and motivational!
Grab your copy, get off the couch and find your ULTRA NOW!
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